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Fitness Offers

Lifestyle Consultations

Lifestyle consultations are a useful guide to find out what your current fitness level is. This information can be used to provide you with a tailor-made workout programme to help you achieve your fitness goals.

If you are yet to have a lifestyle consultation, or would like to renew your current one please speak to a member of the Spa team.

Book now on 01768 867141

Nutrition With Joe

My name is Joe Johnston and I am the Team Leader here at North Lakes hotel and Spa. In 2020 I graduated with a Degree in Nutrition and Exercise Science from the University of Central Lancashire. Through my time at university, I gained experience with all things Nutrition and Exercise related. This included Health and Social Sciences, Psychology of Diet and Exercise and Exercise Referral. Alongside my time at university, I spent a year working with Preston North End Football Club educating the players on the importance of Nutrition and creating diet plans to meet the needs of the individual players to ensure they were performing at an elite level.

After graduating from university, I created my own Fitness page NutritionWithJoe with the goal to help people during the pandemic who were struggling with weight and fitness related issues. I worked with clients online, doing weekly check in sessions to ensure they hit their desired health and fitness goals as well as answering any Nutrition related questions. And now I am bringing it to The North Lakes Hotel.

Book now on 01768 867141

Summer Fitness

Shape up this summer and let us help you achieve your fitness goals with our 4-week fitness membership.

Peak - £80
Off-peak - £64
Gym only - £48 

Terms and condition apply. Subject to availability.

Call us on 01768 868111 or email