Wellbeing Retreat

Wellness Retreat Wellbeing is a fundamental foundation for our physical, emotional, and psychological health.  It enables us to feel contentment, positivity, and balance in our everyday lives and gives us the resilience to manage the tasks and adversities that we encounter as we navigate through our days. This wellness retreat is an opportunity for a total disconnection from the stresses of technology, time management, and the noise of everyday life and a reconnection to yourself and nature.  Lee Irving is an experienced counsellor, psychotherapist, and holistic lifestyle coach. During your stay with us, he will cover the topics of ‘what stress is, why we have a stress response and what is happening to us physiologically during a stress response’. Enjoy yoga and meditation, and use of the hotel's spa facilities, as well as enjoying delicious and nutritious meal options.

Agenda

Day One
12.00 Arrival and Lunch – 2 course lunch served informally
1.00-5.30pm Sessions with Lee Irving and the Wellness/Yoga
5.30pm Onwards Free time to include spa use and dinner

Day Two
Breakfast at leisure
Access to the hotel spa
Checkout at 12noon

For more details please call us on 01768 868111

Saturday 3rd February

From £217.50 per person (Based on 2 sharing a room – single supplement will apply)

Book online or call reservations on 01768 868111 

Terms and Conditions 

Maximum number of attendees 10. 
Single Occupancy @ £260.00 per room 
Double Occupancy @ £435.00 per room 

Includes Wellness workshop, accommodation in a standard bedroom with arrival lunch, evening dinner, and breakfast the following day, as well as spa use throughout your stay  

50% deposit payable at the time of booking with the remaining balance due 8 weeks out. All payments are non-refunable; non-cancellable or transferable